99.9 Part 2
99.9 Part 2
NPR Article

In The News

99.9 Part 1
Lemonadio 2026
Lemonadio 2025
Cape Cod Times Article

Recent podcast appearance

New project!

A fun and quirky basketball podcast making the NBA accessible/interesting to the girls and gays out there (gossip, lore, anything but statistics and manspeak)

Episode 1 was released on July 26, 2026. Enjoy!

YT / Instagram / Substack

Radio Segments

99.9 the Q with Kristina Carlyle

All segments can be found here. I no longer record a segment at 99.9 the Q - I chose to step away from my radio position July 2026

I stopped manually archiving radio shows on this website due to there being too many! Please check out my dating coach / matchmaker / LMHC Youtube,Instagram, and Tiktok for updated reels and full-length convos are always on Youtube

Two women smiling in a radio station studio with a microphone, audio equipment, and an "ON AIR" sign.
Two women in a radio studio smiling, with an 'On Air' sign in front of them, one with black hair and the other redhead.

Non-updated archive below

Realizing I’m not telling the story I thought

Valentines Day Curmudgeon Reframe

Attraction in Platonic Friendships

Be more Cringe in Dating

Humans in Love with AI

Dating Tips: Single on Cape Cod

Attracted to Toxic Men

Surviving the Holidays with Family

Is Having a Boyfriend Embarrassing?

Impact of Vibes / Narratives

Can Jealousy be Healthy?

Soul Mates & Belief in Love

Relationship Wellness